It’s an Adjustment – How Making the Commitment to Staying Healthy Matters

Making the commitment to be healthy is a lifetime practice, one that takes a mindset to know this the best path for achieving optimum health. Visiting your chiropractor regularly, eating healthy, exercising, refraining from smoking, limiting intake of alcohol, and good sleep habits are stepping stones to good health. The staff at the Family Chiropractic and Spinal Health Center in Ramsey, NJ, is dedicated to guiding patients toward wellness.

Every person is different and needs individualized care. Chiropractors are well known for helping their patients fulfill a life free from muscular, skeletal or ligament pain, with a focus on targeting specific needs without the use of drugs. The frequency of appointments may be daunting to newcomers of chiropractic care. Many chiropractors begin their patients with three visits a week but often the patient may later have maintenance visits only.

Chiropractic care can treat serious conditions as well as prevent them by keeping the patient properly aligned. Dr. Moe Abtahi says, “Together we can determine a course of treatment that will benefit your individual needs.” Chiropractors take great care in providing the correct subluxations to ensure ones bones align themselves in proper position. “Once your body is free of pain, it has an amazing healing ability that you can harness.”