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When Dormant Spinal Injuries Resurface
Have you ever suffered an injury? Many of us, especially during our younger years, have suffered injuries that seemed of little significance…
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An Action Plan for Extension Intolerance
When extending your spine hurts instead of helping Many people with chronic, compression-based back pain find that extending their spine is the…
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The Power of the Micro-Break
Take a break right this second You have been on your computer for far too long; you have been looking at your…
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Working Your Pelvic Floor for Core Stability
The Pelvic Floor is an important core muscle The pelvic floor is mainly known for its importance in continence, sexual activity and…
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The Little Known Psoas Muscle’s Role in Lower Back Pain
What is the psoas? It is one of the three most important muscles that connect the spine to the lower body. Along…
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Myofascial Release is Feel Good Therapy
Are your muscles chronically contracted? Such systemic tension in our musculoskeletal system has myriad ramifications in the present and a ripple effect…
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Yoga For Compression-related Back Pain
You can’t escape the compression From the day we are born, gravity begins working on our spines. Growing up, our young spines…
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Are You Training Your Core the Right Way?
Understanding your core The core is your spine’s best ally in the fight against back pain and it is unfortunate that so…
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Stop Leaving Work With a Sore Neck
Neck pain is ingrained We already know that the office is one of the most brutal settings for the spine. But now…
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Harnessing the Power of Posture
Postural deficiencies are on the rise Poor posture is the norm. As more and more jobs are transitioned into office scenarios, more…
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This Spring, Golf Under Par with Chiropractic
Golf is the ultimate test of coordination Golf is unlike any other sport in terms of mental control and discipline. It is…
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Keep Calm and Play Tennis Better with Chiropractic
The role of tennis in spinal health Tennis provides a full-body boon; in terms of spinal health, there is a net-positive benefit…
Lie back. Look up. Breathe out.
Ready when you are.
Call the office or send a note. We will find a time that works for you, and Dr. Moe will take it from there.