Blog
Ramsey chiropractor
Ramsey chiropractor form pregnancy
At Family Chiropractic & Spinal Health Care Center we like to often tell our patients about foods they can eat that will boost their health and overall wellness, which will help their bodies stay in tip-top shape and avoid injury, but we also like to take the time to remind our patients about the foods…
Read More
In this day and age many of us engage in super active lifestyles on top of working a 40+ hour week. In such cases it might seem like it’s a good idea to take one full day off and do nothing. However, that one day off you take is actually a perfect opportunity to stay…
Read More
Sitting for a living makes your headache-prone There are countless physiological reasons you may be experiencing headache and each can be compounded by abstract factors and the lifestyles we lead. Many people work jobs that require long deskbound periods combined with extreme mental exertion, or physically demanding jobs, taxing the body to its breaking point.…
Read MoreSciatica is a common impingement syndrome, with various causes and degrees of pain. Essentially, the sciatic nerve, which happens to be the largest nerve in the human body, becomes pinched. The symptoms associated with sciatica can range from cramp-like irritation and numbing in the buttocks and legs, to sharp and shooting pain throughout the leg…
Read MoreWhat is the power contained within a simple walk? The power is profound: walking for just half an hour per day can be a godsend to joints that are silently crying out for movement. It frees your body and your mind, fighting back against both physical pain and mental anxiety. It allows you to re-focus…
Read MoreThe stress is in your spine Every day, you put your spine through countless motions and stresses that cause general wear and tear on the vertebrae and surrounding muscles. Physical and mental stress combine to cause slight misalignments of the spine, called subluxation, and put pressure on the associated nerves. This can cause you to feel…
Read MoreJoint pain is one of the first and most noticeable health problems caused by being overweight Your joints have it tough. Even at your target weight, they are still under near constant pressure to facilitate movement without giving in or giving out. But when you surpass your target weight, the burden can become unbearable. Take…
Read More
Your spine is built for stability but it still has to move If it was so rigid as to not move, it would simply crack from the shearing forces that we put it through on a daily basis. Therefore, it is ingeniously constructed so as to provide stability but still retain a level of independent…
Read MorePhysical and mental stress go hand-in-hand A stressful day at work has you feeling mentally anguished and exhausted. But what you may notice in your distraction is that your body is also manifesting this stress. If you take a second to have a deep breath, you might find that your neck, shoulders and back are…
Read MoreThe power of writing things down Treating chronic back pain effectively starts with understanding the underlying set of conditions that leads to the pain. In many cases, the conditions are obvious: a herniated disc, degenerative disc disease, arthritis, or even a simple back strain. But for many people living with chronic back pain, there is…
Read MoreRamsey chiropractor near me
For the protection of our customers and our employees, we’ve followed the guidance of the W.H.O. and the I.C.C. and their directions to business owners.
Our team is on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at (201) 995-9900