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Sinus Headaches Are No Fun

By Moe Abtahi | March 22, 2016

The sinuses are located throughout the head: in the forehead, in the cheeks and the nose. It is believed that these air-filled cavities help our body to circulate air and drain mucous from the nasal passageways. Blockages in the sinus are responsible for the build-up of mucus, creating a productive environment for the production of bacteria, viruses and…

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Postpartum Depression and Chiropractic

By Moe Abtahi | March 9, 2016

Chiropractic is effective at managing and reducing symptoms of postpartum depression. When the upheaval of hormones and structural changes of pregnancy are catalyzed by the stress of delivery, a mother can be left exhausted, and this state of low energy is often linked to postpartum depression. Despite the physical maelstrom of pregnancy, there are also…

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Pregnancy and Childbirth

Chiropractic for Postpartum Health

By Moe Abtahi | March 5, 2016

Postpartum chiropractic is vital. With the buildup to labor, elation at delivery and upheaval that comes with transitioning to life with a new baby, it is easy to forget that your body needs support. The hormone relaxin, which is produced in greater quantities to loosen ligaments in preparation for birth, remains elevated for six months…

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The Webster Technique Works!

By Moe Abtahi | March 2, 2016

As a prospective mother enters into the later phases of pregnancy, a properly aligned pelvis and sacrum is a key to keeping her immune system operating efficiently while allowing plenty of room for the baby to develop healthily; it is also beneficial in preventing dystocia, as discussed in my previous blog. At Family Chiropractic &…

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Pregnancy and Childbirth

Pelvic Imbalance During Pregnancy

By Moe Abtahi | February 24, 2016

At Family Chiropractic & Spinal Health Care Center, we are dedicated to the success of your pregnancy. This includes the health of your little one as it develops into a healthy baby. We offer a range of chiropractic and massage services that are gentle and safe, with the goal of keeping the mother’s body healthy…

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Massage for Pregnancy

By Moe Abtahi | February 22, 2016

Massage is an excellent choice for complimenting your prenatal wellness. At Family Chiropractic & Spinal Health Care Center, we believe that regular massage therapy effectively treats the stress that comes with the hormonal upheaval of pregnancy and supports the woman’s body in its creation of a nurturing environment for the development of a child. The…

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Prenatal Chiropractic

By Moe Abtahi | February 12, 2016

Congratulations! You are on your way to having a baby. This will be a life-defining moment and we want to make it as comfortable as possible. At Family Chiropractic Spinal Health Care Center, we specialize in chiropractic technique for pregnancy. Our primary concern is providing you with safe, non-invasive support for your body during this…

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Diagnosing Sciatica

By Moe Abtahi | February 6, 2016

Make no mistake: The most important thing you can do to end your sciatic nerve pain is to get a proper diagnosis. This is made difficult by the sheer number of conditions that can cause sciatica, ranging from structural to non-structural, the obscure to the obfuscated. At Family Chiropractic & Spinal Health Care Center, we…

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What makes a herniated disc worse?

By Moe Abtahi | February 1, 2016

Here are some every day things that can be avoided, but will aggravate your injury. If you are in the midst of a herniated disc injury or are on the road to recovery, it is important to be aware of your posture. Avoid soft furniture that you will sink into, or furniture that sits low…

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nutrition and food

Nutrition and Herniated Discs

By Moe Abtahi | January 26, 2016

Good spinal health begins with good nutrition. No matter the degree of pain you are experiencing, providing your body with good nutrients is a simple and overlooked way that you can make a positive difference in your spinal health. At Family Chiropractic & Spinal Health Care Center, we can help you maximize the efficiency of…

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Ramsey chiropractor near me

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Please feel free to contact us with any questions about your health at (201) 995-9900

Ramsey chiropractor NJ