Blog
Ramsey chiropractor
Ramsey chiropractor form pregnancy
Neck pain is ingrained We already know that the office is one of the most brutal settings for the spine. But now we are able to take the office, and the bad habits that come with it, on the go! You already spend enough time sitting at your desk with your head craned forward, creating…
Postural deficiencies are on the rise Poor posture is the norm. As more and more jobs are transitioned into office scenarios, more people are spending the working day seated. Many of those people will then spend their post-work hours seated as well, creating a sedentary lifestyle that is devastating for our bodies. Posture is the…
Golf is the ultimate test of coordination Golf is unlike any other sport in terms of mental control and discipline. It is less credited, however, for the physical challenges that it presents. Sure it is low-impact, but our bodies are also being asked to perform a completely unique movement that requires an intense amount of…
The role of tennis in spinal health Tennis provides a full-body boon; in terms of spinal health, there is a net-positive benefit and it is our job as an office of chiropractic to keep it that way! At Family Chiropractic & Spinal Health Care Center, our goal is to strengthen your spine against the unique…
The complexity of your spine explained Your spine consists of bones called the vertebrae, forming a set of curves called the column that houses the spinal canal. This cavity protects the spinal cord, a bundle of nerve fibers which connect almost every part of your body with your brain, forming the central nervous system. Between…
Your pillow is a make or break factor in neck pain Is it possible to injury your neck while sleeping? The answer is absolutely yes, and it happens more often than you think. While anyone is liable to sleep in a slightly off-angle and wake up with a stiff neck, it’s a different story when…
Is spinal health a priority in your lifestyle? How lazy are we? Spinal health is a good measuring tool. We are all aware of what a sitting-heavy, movement-lacking lifestyle can do to our spines. Even then, few of us take the initiative to care for our spines seriously until something is wrong: a crick in…
Smartphones optimize our lives while hurting our spines Smartphones have become the predominant tool of modern life. While its ability to streamline hundreds of functions into a pocket-sized computer is admirable, it is also causing grief for our spine. The subconscious posture that many of us adopt when using our phones is dangerous when combined…
Your spine is misaligned as we speak This is no hyperbole, but neither is it cause for panic! The spine is not one long rigid bone; if it were, you would scarcely be able to move. In reality, your spine is accentuated by spinal motion segments which, according to their location in the spinal column,…
Chronic pain is epidemic Chronic pain is a brutal reality: it alters lifestyles and puts people at its mercy. People living with chronic pain often complain that they feel the pain is in the driver’s seat of their life. And in the maelstrom of chronic pain, people often feel forced to seek relief from pain…
Ramsey chiropractor near me
For the protection of our customers and our employees, we’ve followed the guidance of the W.H.O. and the I.C.C. and their directions to business owners.
Our team is on top of the most current information available to businesses.
Please feel free to contact us with any questions about your health at (201) 995-9900