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It’s an Adjustment – How Making the Commitment to Staying Healthy Matters

By Moe Abtahi | November 25, 2014

Making the commitment to be healthy is a lifetime practice, one that takes a mindset to know this the best path for achieving optimum health. Visiting your chiropractor regularly, eating healthy, exercising, refraining from smoking, limiting intake of alcohol, and good sleep habits are stepping stones to good health. The staff at the Family Chiropractic…

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Migraine triggers

By Moe Abtahi | November 25, 2014

Migraine headaches can begin at any age and have been attributed to a variety of factors without a definite cause. Genetics and environmental factors are suspected culprits and the list of symptoms varies by patient. Dr. Moe Abtahi, D.C. of the Family Chiropractic and Spinal Health Care Center in Ramsey, N.J. advises his patients from…

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Protecting Your Back During Sports

By Moe Abtahi | November 25, 2014

Almost everyone experiences back pain at some point during their life but with proper care, you can relieve pain and continue to exercise and play sports. The staff at the Family Chiropractic and Spinal Health Care Center in Ramsey, N.J. is available to guide you for staying healthy and staying safe. Dr. Moe Abtahi advises…

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Reclaiming Your Health After the Accident

By Moe Abtahi | November 25, 2014

Nobody plans on an accident and it can be traumatic. The Family Chiropractic and Spinal Health Care Center of Ramsey, NJ, see patients all too frequently who experienced unpleasant sensations after the unforeseen event. Emotionally and physically, the patients can take a long time to heal from mishaps. Your body will get to work on…

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Chiropractic Care During Pregnancy

By Moe Abtahi | November 25, 2014

Congratulations – You are Pregnant! You are taking your pre-natal vitamins, getting wellness treatment, and trying to live naturally to ensure a healthy mother-to-be and baby experience. The Family Chiropractic and Spinal Health Care Center of Ramsey, NJ can help keep your nervous system functioning in an optimal manner. Chiropractic care during pregnancy can keep…

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Hot and Cold – When do I apply what?

By Moe Abtahi | November 25, 2014

Are you confused about when to apply heat or cold to an area you are feeling pain in? Staff at the Family Chiropractic and Spinal Health Care Center in Ramsey are standing by ready to guide you towards the best choice for relief. Both therapies cut down on pain but there are important differences. According…

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Let it out – Stress reduction for today’s caregivers

By Moe Abtahi | November 25, 2014

You have heard the notion before that if you don’t take care of yourself; you will not be in good shape to take care of those around you. Whether you are caring for your family, an elder or sick loved one, stress can quickly build-up in our fast paced environments. The Family Chiropractic and Spinal…

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Weight and its effects on your joints

By Moe Abtahi | November 25, 2014

If you have ever experienced pain in your joints, you know it can be a serious matter. Thousands of people feel pain in their knees, ankles and hips daily. The Family Chiropractic and Spinal Health Care Center in Ramsey sees patients from Northern New Jersey daily who struggle with joint pain. There are many effective…

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Springing into Step – Guarding your back and joints during gardening

By Moe Abtahi | November 25, 2014

The staff at Family Chiropractic and Spinal Health Center in Ramsey recommends gardening as an opportunity to find balance in your life both mentally and physically. It is an activity that can be done individually or as a family project that will bring you a renewed sense of peace. Bergen County in spring is a…

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Back Pain Relief Center

By Moe Abtahi | November 25, 2014

If you live in Ramsey or Passaic and are suffering with nagging chronic or acute pain or stiffness in the neck, upper, or lower back, you’ve come to the right place. It may surprise you to learn that back pain affects some 80% of Americans at some time in their lives. So you’re not alone.…

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Ramsey chiropractor near me

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Our team is on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at (201) 995-9900

Ramsey chiropractor NJ